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What Is Mindfulness, Really?

Mindfulness, like the words epic, literally and freedom, is on the verge of meaning nothing at all. Well-meaning overuse and misunderstandings about its origin abound, and we’re all a little diminished by the loss. The word hasn’t been in…

Is CBD Oil Safe for Your Dog?

It seems that everyone is talking about CBD oil lately, especially about its health benefits for the human mind and body. You have probably already seen at least one person using CBD to fight chronic conditions, such as pain or anxiety, for…

Mesothelioma in the Limelight 2019

Although mesothelioma is a rare phenomenon, this pernicious cancer continues to impact communities across the globe. This diagnosis is exclusively linked to asbestos exposure, a natural mineral capitalised by the industrial world until it…

Adult ADHD and Me

I stood awkwardly outside what appeared to be an empty derelict house. The yard was overgrown with weeds, and rubbish was strewn on the lawn. A small one wheeled tricycle leant haphazardly against the flaky door. It became readily apparent…