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How we interpret events around us influences how we respond and how we feel.
In the episode Kate & Pádraig discuss how cognitive reframing can help us to see opportunities for connection and improvement during a time of social distancing.
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The HeadStuff Podcast Network, Ireland’s largest collective of independent podcasts, is excited to announce the launch of a slate of new podcasts for 2020. Whatever your taste, there’s something for you: insightful celebrity interviews to the secrets of the bestselling novel, documentary storytelling to true crime comedy, millennial life to mid-life crises, food, cinema, politics, and more. Find out about our new shows here.