Thich Nhat Hanh

‘The practice of mindfulness is to learn to live our lives deeply. That way we will not waste our lives’ - Thich Nhat Hanh We live in a time characterized by speed and restlessness - our everyday is fast-paced and future-oriented. Warnings…

We behave towards one another as if we are equal, but learning about others’ advantages makes us unhappy. This is Leon Festinger’s theory of social comparison. It doesn’t stop at imagined feelings of being short-changed though. Marmot’s…